Baby Massage is a fun, easy & safe way to spend quality time with your little one. 

It has many benefits which work on both physical & emotional levels.

Physical benefits include:

• Improved digestion – can help relieve colic & constipation
• Relieving nasal congestion
• Releases any tension
• Regularised sleeping patterns
• Reduction of excessive crying
• Strengthened immune system
• Muscular co-ordination
• Joint flexibility
• Strengthened back
• Maximised breathing potential
• General relaxation
• Increased circulation

Emotional benefits:

• Calming & comforting, increasing emotional security
• Builds baby’s confidence & trust, enhancing bonding with parent
• Soothes restlessness & irritability
• Helps relieve anxiety
• Helps baby communicate, thereby building social skills

You will be taught a comprehensive massage sequence covering the whole body.

By the end of the one-on-one session, which usually lasts 1 ½ hours, you will:

1. be happy with the idea of massaging your baby;
2. be able to carry out a simple 5 minute massage routine on your baby with confidence;
3. understand the benefits of each massage movement; &
4. know when massage is not advisable.